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by alexforman

Pilates is about consistently challenging your body, while
learning core Pilates exercises – The Journey itself is Pilates

Emilee Sybrant - Owner of LOA

My journey began with a sports medicine program in high school. Working with all those athletes, I know the intensity that bodies go through. I have also been a broken athlete. I discovered Pilates when a friend of mine was finishing her instructor training, casually taking session as a form of movement. After receiving a scoliosis diagnosis, I made Pilates a priority in my life. I couldn’t make the bed, pick up a laundry basket or go on a walk without pain.

Pilates gave me what Scoliosis took away from me

My athleticism – my mobility – my joy of movement. A tension free lifestyle and everyday tasks were restored. I had confidence to do what I want, without fear. During the pandemic, I took a training deep dive and haven’t stopped. Getting back to my roots after working outside of the movement industry feels like I’m home. 

Opening Pilates LOA would not be possible without the support of my family. While I promise to provide you with client centered Pilates sessions.

First, I am a mom to my 2 teenage dancers
and a wife of 20 years to my Captain.

THEN, I am all the other things! Just as you are investing in in our small business, we are also investing time and energy in you. Time is a thief, there is never enough. To ensure time is honored, we have to also honor each other’s priorities & boundaries. Family time is a priority to me, for that reason the schedule at LOA will ebb and flow with seasons of life.

I cannot wait to continue this journey with you!