Pilates is about consistently challenging your body, while
learning core Pilates exercises – The Journey itself is Pilates
My journey began with a sports medicine program in high school. Working with all those athletes, I know the intensity that bodies go through. I have also been a broken athlete. I discovered Pilates when a friend of mine was finishing her instructor training, casually taking session as a form of movement. After receiving a scoliosis diagnosis, I made Pilates a priority in my life. I couldn’t make the bed, pick up a laundry basket or go on a walk without pain.
Pilates gave me what Scoliosis took away from me
Opening Pilates LOA would not be possible without the support of my family. While I promise to provide you with client centered Pilates sessions.
First, I am a mom to my 2 teenage dancers
and a wife of 20 years to my Captain.
THEN, I am all the other things! Just as you are investing in in our small business, we are also investing time and energy in you. Time is a thief, there is never enough. To ensure time is honored, we have to also honor each other’s priorities & boundaries. Family time is a priority to me, for that reason the schedule at LOA will ebb and flow with seasons of life.
I cannot wait to continue this journey with you!
